Fitness Center
Physical exercise is important for maintaining physical fitness and can contribute positively to maintaining a healthy weight, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well-being, reducing surgical risks, and strengthening the immune system.
- Accuracy
- Agility
- Balance
- Cardiovascular/Respiratory
- Coordination
- Endurance
- Flexibility
- Power
- Speed
- Stamina
- Strength
JETS offers a fully equipped fitness center giving the students time to for physical exercise. The various machines outfitted in this center enables students to stay physically fit and healthy.
